PERSONAL TRAINING
+ PRIVATE LESSONS
Train Smarter. Get Stronger. Reach Your Goals.
UNLEASH YOUR POWER.
At La Bodega Fitness & Fight in Prior Lake,
our personal training and private classes are built around your goals. Whether you want to get stronger, lose weight, learn boxing, or boost athletic performance, our certified trainers create customized workouts that deliver lasting results.
WHY PERSONAL TRAINING AT LA BODEGA?
Our team of expert coaches brings years of experience in boxing, MMA, strength training, yoga, and fitness conditioning. With one-on-one personal training or small private group sessions, you’ll get:
Customized Programs tailored to your body, goals, and fitness level.
Expert Coaching from certified trainers, boxers, and athletes.
Flexible Scheduling to fit your busy lifestyle.
Proven Results — from body recomposition to athletic performance.
Support & Motivation every step of the way.
WHAT WE OFFER:
Boxing Personal Training – Develop technique, conditioning, and confidence.
Strength & Conditioning – Build power, endurance, and athletic performance.
Body Recomposition Training – Effective strategies for fat loss and muscle gain.
Mind-Body Fitness – Yoga, mobility, and recovery to improve balance and overall health.
